Day Three (No) Food for Thought

Another day another day. I am starting to notice that I have real issues with tapping my teeth together and relaxing my jaw. Not having an excuse to chew is really starting to make me anxious. Its probably my body's way of relieving tension. I need to learn to relax my jaw.

Sleeping is very nice and relaxing. Each night I sleep better and better. It is quite wonderful, in fact. I used to wake up in the middle of the night, almost every night. Now, I sleep like a rock. As far as my skin goes, I am seriously breaking out! But I have the feeling its a good thing. The zits that have been festering beneath the surface for months seem to be coming to the surface. Hopefully, this will only last a few more days and then it will start to clear up. My energy level is low, but that's probably because I haven't had any juice yet today. My mood is certainly improving. I've been reading a lot. I've become more calm and more pleasant to interact with. just some small things i have noticed...

I'm off to the grocery store to get some fruits/veggies and some tea!

12 oz carrot beet juice

12 oz asian pear + lime + kiwi

12 oz apple +lemon juice

tea with maple syrup (for the calories!!)

maple syrup + lemon juice +cayenne pepper

green tea decaf + maple syrup

water

water

12 oz kale + bok choy + celery + tomato

48 oz juice total